Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.2 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 186.0 mg |
| Sodium | 501.0 mg |
| Potassium | 491.4 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.5 g |
| Protein | 7.9 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 35.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.9 % |
| Copper | 7.5 % |
| Folate | 14.8 % |
| Iron | 7.4 % |
| Magnesium | 7.6 % |
| Manganese | 10.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 13.6 % |
| Riboflavin | 19.9 % |
| Selenium | 23.1 % |
| Thiamin | 8.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuesday salad
View the full Tuesday salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuesday salad
78 calories of Hard Boiled Egg, (1 large)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
20 calories of Olives, Mezetta Napa Valley Bistro Garlic Stuffed (1 olive), (2 serving)
17 calories of Red Ripe Tomatoes, (80 grams)
12 calories of Cucumber (peeled), (100 grams)
6 calories of Celery, raw, (40 grams)
0 calories of Green Onion, Fresh chopped (2 stalks), (0.25 cup)
0 calories of Trader Joe's Everyday Seasoning Grinder, (0.25 tsp)
Calories per serving of Tuesday salad
78 calories of Hard Boiled Egg, (1 large)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
20 calories of Olives, Mezetta Napa Valley Bistro Garlic Stuffed (1 olive), (2 serving)
17 calories of Red Ripe Tomatoes, (80 grams)
12 calories of Cucumber (peeled), (100 grams)
6 calories of Celery, raw, (40 grams)
0 calories of Green Onion, Fresh chopped (2 stalks), (0.25 cup)
0 calories of Trader Joe's Everyday Seasoning Grinder, (0.25 tsp)
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