Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.0 | Total Fat | 32.2 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 635.5 mg |
| Potassium | 140.1 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 21.5 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 60.5 % |
| Copper | 2.5 % |
| Folate | 2.5 % |
| Iron | 1.8 % |
| Magnesium | 2.0 % |
| Manganese | 4.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 2.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Capresse Salad
View the full Capresse Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Capresse Salad
240 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (3 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (3 slice, medium (1/4" thick))
0 calories of Basil, (3 leaves)
Calories per serving of Capresse Salad
240 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (3 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (3 slice, medium (1/4" thick))
0 calories of Basil, (3 leaves)
Calories in Similar Recipes
- Simple baked stuffed peppers filled with brow rice, lentils, and cubes of tempeh, held together with...
- So good & low carb. I will be working on a potato salad using this vegetable! Tastes better than the...