Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 55.1 mg |
| Sodium | 484.5 mg |
| Potassium | 339.7 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.0 g |
| Protein | 19.9 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 8.6 % |
| Vitamin D | 2.1 % |
| Vitamin E | 5.2 % |
| Calcium | 18.4 % |
| Copper | 4.6 % |
| Folate | 1.4 % |
| Iron | 4.7 % |
| Magnesium | 5.0 % |
| Manganese | 1.6 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.4 % |
| Selenium | 14.6 % |
| Thiamin | 3.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken taco Bake (low carb and Low fat)
View the full Chicken taco Bake (low carb and Low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken taco Bake (low carb and Low fat)
75 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.17 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (0.50 serving)
23 calories of Campbell's Tomato Soup, (0.13 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Almond Breeze Almond coconut milk unsweetened, (0.08 cup)
Calories per serving of Chicken taco Bake (low carb and Low fat)
75 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.17 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (0.50 serving)
23 calories of Campbell's Tomato Soup, (0.13 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Almond Breeze Almond coconut milk unsweetened, (0.08 cup)
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