Chicken taco Bake (low carb and Low fat)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 8.9 g
  • Cholesterol: 55.1 mg
  • Sodium: 484.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 19.9 g

View full nutritional breakdown of Chicken taco Bake (low carb and Low fat) calories by ingredient



Number of Servings: 12

Ingredients

    24 ounces of cooked shredded chicken
    1 cup salsa
    1 can tomato soup
    1 cup unsweetened almond coconut milk
    1 small onion chopped
    6 6" mission low carb tortillas cut into bite size pieces
    2 cups cheddar cheese divided

Directions

Combine all ingredients with 1/2 of the cheese. Place in a baking dish and cover. Bake on 400 for 40 minutes. Remove, uncover, and cover with the remaining cheese. Bake an additional 5 minutes until the cheese is melted.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user CHAKARA1.