Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
Calories 241.4
Total Fat 12.3 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.6 g
Cholesterol 41.1 mg
Sodium 782.1 mg
Potassium 389.8 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.8 g
Sugars 4.1 g
Protein 14.4 g
Vitamin A 10.5 %
Vitamin B-12 18.8 %
Vitamin B-6 8.0 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 16.2 %
Copper 6.5 %
Folate 10.9 %
Iron 11.1 %
Magnesium 6.1 %
Manganese 5.1 %
Niacin 11.1 %
Pantothenic Acid 3.3 %
Phosphorus 16.4 %
Riboflavin 15.2 %
Selenium 16.1 %
Thiamin 12.2 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 50 Lasagna

View the full 50 Lasagna Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 50 Lasagna

80 calories of Ground beef, lean, (1.07 oz)

56 calories of Pasta, Lasagna Noodles, (0.53 oz)

45 calories of Mozzarella Cheese, whole milk, (0.53 oz)

21 calories of Ricotta Cheese, part skim milk, (0.53 oz)

13 calories of Tomato Sauce, (0.16 cup)

11 calories of Tomato Paste, (0.05 cup)

10 calories of Parmesan Cheese, grated, (0.08 oz)

4 calories of Olive Oil, (0.03 tbsp)

2 calories of Onions, raw, (0.03 large)

0 calories of Dried Oregano, (0.04 tsp)

0 calories of Garlic, (0.03 clove)

0 calories of Salt, (0.75 grams)


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