Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 268.3
Total Fat 13.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 105.4 mg
Sodium 44.2 mg
Potassium 154.7 mg
Total Carbohydrate 42.0 g
Dietary Fiber 3.2 g
Sugars 35.3 g
Protein 4.6 g
Vitamin A 6.5 %
Vitamin B-12 4.1 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 9.3 %
Folate 3.3 %
Iron 7.3 %
Magnesium 5.7 %
Manganese 10.0 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 8.4 %
Riboflavin 5.6 %
Selenium 1.4 %
Thiamin 0.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Free Brownies

View the full Wheat Free Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Free Brownies

93 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1.33 tbsp)

66 calories of Brown Sugar, (0.08 cup, packed)

49 calories of Butter, unsalted, (0.03 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Coconut Flour, (0.67 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)


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