Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 22.5 mg |
| Sodium | 498.1 mg |
| Potassium | 285.5 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 13.2 g |
| Protein | 9.9 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 9.3 % |
| Vitamin D | 8.4 % |
| Vitamin E | 3.4 % |
| Calcium | 19.5 % |
| Copper | 4.0 % |
| Folate | 3.0 % |
| Iron | 3.4 % |
| Magnesium | 4.5 % |
| Manganese | 5.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.4 % |
| Riboflavin | 9.2 % |
| Selenium | 5.9 % |
| Thiamin | 2.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tomato Soup
View the full Creamy Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tomato Soup
65 calories of Fage Greek Total Yogurt (full fat), (0.25 cup)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Milk, 1%, (0.25 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Tomato Paste, (0.05 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.06 tsp)
Calories per serving of Creamy Tomato Soup
65 calories of Fage Greek Total Yogurt (full fat), (0.25 cup)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Milk, 1%, (0.25 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Tomato Paste, (0.05 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.06 tsp)