Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.0 mg |
| Potassium | 782.6 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.1 g |
| Protein | 5.8 g |
| Vitamin A | 111.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 36.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 35.0 % |
| Calcium | 29.6 % |
| Copper | 6.3 % |
| Folate | 46.7 % |
| Iron | 19.0 % |
| Magnesium | 17.9 % |
| Manganese | 5.1 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 16.7 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No sugar added Green Smoothy
View the full No sugar added Green Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No sugar added Green Smoothy
125 calories of Avacado Haas, (2.50 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
23 calories of Almond Breeze Almond coconut milk unsweetened, (0.50 cup)
13 calories of baby spinich, (2 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Almond Extract, (0.13 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of No sugar added Green Smoothy
125 calories of Avacado Haas, (2.50 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
23 calories of Almond Breeze Almond coconut milk unsweetened, (0.50 cup)
13 calories of baby spinich, (2 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Almond Extract, (0.13 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))