Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 383.4 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 75.0 mg |
Sodium | 755.0 mg |
Potassium | 85.5 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 2.6 g |
Sugars | 14.1 g |
Protein | 17.5 g |
Vitamin A | 4.8 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 3.8 % |
Vitamin D | 3.2 % |
Vitamin E | 0.5 % |
Calcium | 20.6 % |
Copper | 1.2 % |
Folate | 9.5 % |
Iron | 9.6 % |
Magnesium | 1.6 % |
Manganese | 0.3 % |
Niacin | 10.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.0 % |
Riboflavin | 13.2 % |
Selenium | 14.5 % |
Thiamin | 9.0 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Casserole
View the full Cornbread Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Casserole
170 calories of Cornbread Jiffy (1/6), (1 serving)
70 calories of Beans - Bush's Homestyle Baked Beans, (0.25 cup)
64 calories of Ground Turkey, (0.33 patty (4 oz, raw) (yield after cooking))
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
3 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.13 serving)
Calories per serving of Cornbread Casserole
170 calories of Cornbread Jiffy (1/6), (1 serving)
70 calories of Beans - Bush's Homestyle Baked Beans, (0.25 cup)
64 calories of Ground Turkey, (0.33 patty (4 oz, raw) (yield after cooking))
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
3 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.13 serving)