Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 17.1 mg |
| Sodium | 863.1 mg |
| Potassium | 350.0 mg |
| Total Carbohydrate | 70.7 g |
| Dietary Fiber | 8.6 g |
| Sugars | 12.7 g |
| Protein | 16.6 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 14.9 % |
| Copper | 5.0 % |
| Folate | 8.6 % |
| Iron | 7.7 % |
| Magnesium | 6.1 % |
| Manganese | 11.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.2 % |
| Riboflavin | 9.8 % |
| Selenium | 2.9 % |
| Thiamin | 9.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pasta Salad
View the full Seafood Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pasta Salad
190 calories of DreamFields Rotini, (2 oz)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
28 calories of Peas, frozen, (0.13 package (10 oz))
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Paprika, (0.19 tbsp)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
Calories per serving of Seafood Pasta Salad
190 calories of DreamFields Rotini, (2 oz)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
28 calories of Peas, frozen, (0.13 package (10 oz))
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Paprika, (0.19 tbsp)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cumin seed, (0.06 tbsp)