Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 222.6 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 72.9 mg |
Sodium | 1,102.4 mg |
Potassium | 26.1 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.0 g |
Sugars | 3.8 g |
Protein | 27.3 g |
Vitamin A | 67.6 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.6 % |
Copper | 0.1 % |
Folate | 0.6 % |
Iron | 10.3 % |
Magnesium | 0.3 % |
Manganese | 0.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.2 % |
Riboflavin | 1.4 % |
Selenium | 0.4 % |
Thiamin | 0.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajita Soup
View the full Fajita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajita Soup
160 calories of Beef Fajita Strips (meat only), John Soules Foods, (4 oz)
37 calories of Cream Cheese, (0.38 oz)
9 calories of Carrot Dices--Provident Pantry, (0.56 tbsp)
6 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.25 cup)
5 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (1 tbsp)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
1 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.16 serving)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))
Calories per serving of Fajita Soup
160 calories of Beef Fajita Strips (meat only), John Soules Foods, (4 oz)
37 calories of Cream Cheese, (0.38 oz)
9 calories of Carrot Dices--Provident Pantry, (0.56 tbsp)
6 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.25 cup)
5 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (1 tbsp)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
1 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.16 serving)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))