Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 632.5
Total Fat 25.9 g
Saturated Fat 12.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.0 g
Cholesterol 161.0 mg
Sodium 437.7 mg
Potassium 688.8 mg
Total Carbohydrate 39.3 g
Dietary Fiber 12.1 g
Sugars 16.0 g
Protein 67.4 g
Vitamin A 82.8 %
Vitamin B-12 0.3 %
Vitamin B-6 31.6 %
Vitamin C 239.2 %
Vitamin D 8.6 %
Vitamin E 2.7 %
Calcium 14.6 %
Copper 11.6 %
Folate 12.0 %
Iron 51.7 %
Magnesium 10.2 %
Manganese 25.6 %
Niacin 15.7 %
Pantothenic Acid 10.2 %
Phosphorus 10.7 %
Riboflavin 20.0 %
Selenium 7.5 %
Thiamin 11.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Slop (Grass Fed Beef)

View the full Meat Slop (Grass Fed Beef) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Slop (Grass Fed Beef)

304 calories of Grass Fed Angus, Trader Joe's 85% Lean, (6.40 oz)

140 calories of Ground Turkey - 97% fat free extra lean white turkey, (4 oz)

52 calories of Cabbage, red, fresh, (0.20 head, medium (about 5" dia))

52 calories of Lentil Soup, Dr. McDougall's, (0.40 cup)

32 calories of Birds Eye Chopped Onion and Garlic (1 serving = 3/4 cup), (0.80 serving)

28 calories of Heirloom Tomato medium raw, (0.80 serving)

15 calories of Serrano Peppers, (45.40 grams)

10 calories of Mushrooms, fresh, (45.40 grams)


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