Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.6
Total Fat 9.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 724.9 mg
Potassium 51.3 mg
Total Carbohydrate 26.0 g
Dietary Fiber 0.5 g
Sugars 25.5 g
Protein 24.2 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.2 %
Copper 1.6 %
Folate 0.3 %
Iron 2.7 %
Magnesium 1.3 %
Manganese 3.0 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ pork chops

View the full BBQ pork chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ pork chops

190 calories of Pork Chops (center cut pork loin), (4 oz)

80 calories of Ketchup, Heinz, (4 tbsp)

26 calories of Brown Sugar, (1.50 tsp packed)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Lea & Perrin's Worcestershire Sauce, (0.25 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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