Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 184.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 181.2 mg |
Potassium | 973.2 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 4.8 g |
Sugars | 28.8 g |
Protein | 1.7 g |
Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 38.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 5.5 % |
Copper | 14.9 % |
Folate | 2.3 % |
Iron | 3.1 % |
Magnesium | 22.2 % |
Manganese | 22.2 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.1 % |
Riboflavin | 2.1 % |
Selenium | 1.8 % |
Thiamin | 2.0 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Berry Cacao Freeze
View the full Breakfast Berry Cacao Freeze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Berry Cacao Freeze
70 calories of Kern's Coconut Water - Natural, (16 oz)
43 calories of Cacao Paste, Organic Raw, Sunburst Superfoods, (0.06 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
23 calories of Trader Joe's Frozen Mango Chunk 16 pcs, (0.25 serving)
7 calories of Strawberries, frozen, unsweetened, (2 berry)
Calories per serving of Breakfast Berry Cacao Freeze
70 calories of Kern's Coconut Water - Natural, (16 oz)
43 calories of Cacao Paste, Organic Raw, Sunburst Superfoods, (0.06 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
23 calories of Trader Joe's Frozen Mango Chunk 16 pcs, (0.25 serving)
7 calories of Strawberries, frozen, unsweetened, (2 berry)