Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 512.1
Total Fat 11.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.1 g
Cholesterol 173.8 mg
Sodium 234.1 mg
Potassium 22.5 mg
Total Carbohydrate 49.2 g
Dietary Fiber 2.3 g
Sugars 2.6 g
Protein 35.9 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 8.8 %
Vitamin D 11.3 %
Vitamin E 7.6 %
Calcium 10.5 %
Copper 0.8 %
Folate 3.4 %
Iron 4.0 %
Magnesium 0.6 %
Manganese 2.8 %
Niacin 2.4 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 2.4 %
Selenium 0.0 %
Thiamin 4.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Shrimp Franchese

View the full Chicken and Shrimp Franchese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Shrimp Franchese

210 calories of Angel Hair Pasta, (2 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

53 calories of cooked jumbo shrimp 3 oz =3 shrimp, (2 oz)

38 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins, 1 Tbsp, (0.75 tbsp)

35 calories of Egg - Raw - Large (1 seving 1 large egg), (0.50 serving)

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

5 calories of Chicken Broth, Trader Joe's - Savory Chicken Flavor = 1 Cup, (0.25 cup)

3 calories of *Lemon Juice, (0.75 tbsp)


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