Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 325.9 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,105.7 mg |
Potassium | 580.9 mg |
Total Carbohydrate | 49.3 g |
Dietary Fiber | 18.4 g |
Sugars | 2.5 g |
Protein | 25.7 g |
Vitamin A | 28.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.9 % |
Vitamin C | 32.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 6.7 % |
Copper | 18.1 % |
Folate | 6.4 % |
Iron | 15.3 % |
Magnesium | 9.9 % |
Manganese | 18.1 % |
Niacin | 12.1 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 6.3 % |
Riboflavin | 6.1 % |
Selenium | 1.7 % |
Thiamin | 9.9 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chili
View the full Taco Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chili
145 calories of Bush's Seasoned Recipe Black Bean (whole can), (0.44 serving)
95 calories of Kroger 90% lean ground serloin, (2 oz)
63 calories of Crushed Tomatoes, (198.25 grams)
19 calories of KROGER Naturally Sweet Whole Kernel White & Gold Corn (No Sugar Added), (0.12 cup)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
0 calories of Texas Pete's Hot Sauce, (0.25 tsp)
Calories per serving of Taco Chili
145 calories of Bush's Seasoned Recipe Black Bean (whole can), (0.44 serving)
95 calories of Kroger 90% lean ground serloin, (2 oz)
63 calories of Crushed Tomatoes, (198.25 grams)
19 calories of KROGER Naturally Sweet Whole Kernel White & Gold Corn (No Sugar Added), (0.12 cup)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
0 calories of Texas Pete's Hot Sauce, (0.25 tsp)