Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 730.8 mg |
| Potassium | 292.4 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.0 g |
| Protein | 14.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 13.7 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.3 % |
| Copper | 0.6 % |
| Folate | 2.2 % |
| Iron | 8.7 % |
| Magnesium | 1.9 % |
| Manganese | 1.6 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.9 % |
| Selenium | 60.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jazzed Up Tuna Salad Wraps for Two
View the full Jazzed Up Tuna Salad Wraps for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jazzed Up Tuna Salad Wraps for Two
110 calories of Best Choice 8 in whole wheat tortilla, (1 serving)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
Calories per serving of Jazzed Up Tuna Salad Wraps for Two
110 calories of Best Choice 8 in whole wheat tortilla, (1 serving)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)