Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 3.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.2 mg
Sodium 512.2 mg
Potassium 208.6 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.4 g
Sugars 1.9 g
Protein 14.7 g
Vitamin A 0.3 %
Vitamin B-12 19.7 %
Vitamin B-6 8.9 %
Vitamin C 2.3 %
Vitamin D 10.5 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 0.5 %
Folate 1.3 %
Iron 5.6 %
Magnesium 0.6 %
Manganese 1.2 %
Niacin 52.7 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 78.8 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad, Low fat

View the full Tuna Salad, Low fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad, Low fat

59 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2.62 oz)

36 calories of Kraft Miracle Whip Light Dressing, (1.80 tbsp)

7 calories of Egg white, large, (0.40 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))


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