Tuna Salad, Low fat

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 3.4 g
  • Cholesterol: 35.2 mg
  • Sodium: 512.2 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Tuna Salad, Low fat calories by ingredient


Introduction

This is great for low fat, carb, and low cholestrol diets. This is great for low fat, carb, and low cholestrol diets.
Number of Servings: 5

Ingredients



    StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), 13.10 oz
    Kraft Miracle Whip Light Dressing, 9 tbsp
    Onions, raw, .25 cup, chopped
    Celery, raw, 1 stalk, large (11"-12" long)
    Egg white, large, 2 serving

Directions

Prepare whites from hard-boiled eggs diced in advance.
Dice onion and celery. Mix these together with the egg whites and Miracle Whip Light. Add 13 oz. of tuna after water is drained. mix gently until blended

Serving Size: Makes approx. 5-4 oz. servings

Number of Servings: 5

Recipe submitted by SparkPeople user RIK2000.