Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 4.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 8.2 mg
Sodium 151.7 mg
Potassium 78.7 mg
Total Carbohydrate 16.7 g
Dietary Fiber 1.4 g
Sugars 8.3 g
Protein 2.2 g
Vitamin A 0.7 %
Vitamin B-12 1.2 %
Vitamin B-6 3.6 %
Vitamin C 1.8 %
Vitamin D 1.1 %
Vitamin E 3.3 %
Calcium 4.4 %
Copper 1.3 %
Folate 1.0 %
Iron 3.9 %
Magnesium 1.5 %
Manganese 2.1 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 2.3 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Oatmeal Banana Muffins

View the full Gluten Free Oatmeal Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Oatmeal Banana Muffins

24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)

19 calories of Canola Oil, (0.01 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.05 cup)

10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Milk, 1%, (0.02 cup)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Morton Table Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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