Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 11.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 280.8 mg
Potassium 295.2 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.4 g
Sugars 13.0 g
Protein 12.7 g
Vitamin A 15.0 %
Vitamin B-12 25.0 %
Vitamin B-6 1.8 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 0.5 %
Folate 0.5 %
Iron 16.6 %
Magnesium 0.4 %
Manganese 4.9 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 1.9 %
Riboflavin 3.0 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Chop Suey (no macaroni)

View the full American Chop Suey (no macaroni) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Chop Suey (no macaroni)

145 calories of Hamburg 80% Lean 20% fat ( BML), (2 oz)

31 calories of Stewed Tomatoes, (0.88 serving)

19 calories of Hunt's tomatoe PASTE, (1.25 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Onions & Peppers, Sauteed, (0.38 cup)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Cilantro, dried, (0.13 tbsp)


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