Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 156.2 mg
Sodium 232.8 mg
Potassium 158.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 3.0 g
Sugars 0.4 g
Protein 21.7 g
Vitamin A 19.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 18.3 %
Copper 2.8 %
Folate 3.3 %
Iron 22.6 %
Magnesium 2.1 %
Manganese 4.5 %
Niacin 2.0 %
Pantothenic Acid 1.5 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 2.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu spagetti supstitute and crawfish tails


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu spagetti supstitute and crawfish tails

94 calories of Bonanza - Peeled crawfish tails with fat, (113.50 gram(s))

20 calories of House Foods - Tofu Shirataki - Spaghetti Shaped Noodle Substitute, (4 oz)

10 calories of Red Ripe Tomatoes, (48.50 grams)

7 calories of Onions, raw, (17.25 grams)

3 calories of Green Peppers (bell peppers), (12.25 grams)

0 calories of Scallions, raw, (1.25 grams)


No nutrition or calorie comments found.