Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 364.0
Total Fat 11.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 215.2 mg
Potassium 568.8 mg
Total Carbohydrate 60.6 g
Dietary Fiber 9.5 g
Sugars 18.7 g
Protein 8.8 g
Vitamin A 269.3 %
Vitamin B-12 0.0 %
Vitamin B-6 25.4 %
Vitamin C 33.6 %
Vitamin D 18.8 %
Vitamin E 44.2 %
Calcium 36.3 %
Copper 10.1 %
Folate 5.0 %
Iron 13.4 %
Magnesium 9.0 %
Manganese 20.6 %
Niacin 13.8 %
Pantothenic Acid 5.4 %
Phosphorus 4.5 %
Riboflavin 11.6 %
Selenium 1.5 %
Thiamin 4.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Smoothie

View the full Sweet Potato Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Smoothie

95 calories of JIF creamy peanut butter, (1 tbsp)

78 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.13 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

48 calories of Apple, Gala (medium), (0.50 serving)

23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)


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