Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 169.5
Total Fat 9.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.5 mg
Sodium 57.8 mg
Potassium 14.1 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.4 g
Sugars 8.5 g
Protein 3.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 0.7 %
Copper 0.1 %
Folate 0.0 %
Iron 1.9 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 4.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PROTIEN BITES

View the full PROTIEN BITES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PROTIEN BITES

57 calories of coconut flake, unsweetened, (0.40 oz)

38 calories of JIF creamy peanut butter, (0.40 tbsp)

28 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.40 tbsp)

17 calories of Honey, (0.26 tbsp)

15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)

9 calories of Almonds - sliced, (0.20 tbsp)

6 calories of Optimum Nutrition 100% Whey Gold Standard Vanilla Icecream, (0.05 serving)

1 calories of Vanilla Extract, (0.05 tsp)


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