Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 151.5 mg |
| Potassium | 54.1 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.7 g |
| Protein | 1.8 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 12.5 % |
| Calcium | 14.2 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 2.6 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Whole Grain Pancakes
View the full Gluten Free Whole Grain Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Whole Grain Pancakes
19 calories of Premium Gold Gluten Free All Purpose Flour, (0.04 cup)
16 calories of Granulated Sugar, (1 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Nielsen-Massey Pure Vanilla Bean Paste, (0.50 tsp)
8 calories of Almond Breeze Original Unsweetened, (0.25 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Gluten Free Whole Grain Pancakes
19 calories of Premium Gold Gluten Free All Purpose Flour, (0.04 cup)
16 calories of Granulated Sugar, (1 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Nielsen-Massey Pure Vanilla Bean Paste, (0.50 tsp)
8 calories of Almond Breeze Original Unsweetened, (0.25 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)