Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 163.8 mg |
| Sodium | 395.1 mg |
| Potassium | 32.4 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 6.8 g |
| Sugars | 22.2 g |
| Protein | 11.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.2 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 35.9 % |
| Magnesium | 0.7 % |
| Manganese | 13.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EV'S FRENCH TOAST
View the full EV'S FRENCH TOAST Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EV'S FRENCH TOAST
160 calories of Bread - Kirkland Signature Whole Wheat, (2 serving)
60 calories of Grade A Extra Large White Eggs, (0.67 serving)
60 calories of Welch's Natural Strawberry Spread, (2 tbsp)
8 calories of Vanilla Extract, (0.67 tsp)
6 calories of Fat free half and half, (0.67 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
Calories per serving of EV'S FRENCH TOAST
160 calories of Bread - Kirkland Signature Whole Wheat, (2 serving)
60 calories of Grade A Extra Large White Eggs, (0.67 serving)
60 calories of Welch's Natural Strawberry Spread, (2 tbsp)
8 calories of Vanilla Extract, (0.67 tsp)
6 calories of Fat free half and half, (0.67 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)