Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.2 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 740.8 mg |
| Potassium | 593.6 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 8.0 g |
| Protein | 21.2 g |
| Vitamin A | 61.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 32.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.6 % |
| Calcium | 11.9 % |
| Copper | 10.2 % |
| Folate | 13.7 % |
| Iron | 17.4 % |
| Magnesium | 11.2 % |
| Manganese | 24.7 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 11.0 % |
| Selenium | 2.7 % |
| Thiamin | 7.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rick's Sausage Skillet
View the full Rick's Sausage Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rick's Sausage Skillet
234 calories of Whole Foods Organic Durum Wheat Shell Pasta (3/4 cup), (1.17 serving)
101 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.63 serving)
27 calories of Canned Tomatoes, (0.67 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Rick's Sausage Skillet
234 calories of Whole Foods Organic Durum Wheat Shell Pasta (3/4 cup), (1.17 serving)
101 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.63 serving)
27 calories of Canned Tomatoes, (0.67 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.33 tbsp)