Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 451.9
Total Fat 20.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.3 g
Cholesterol 2.5 mg
Sodium 1,284.3 mg
Potassium 107.4 mg
Total Carbohydrate 57.7 g
Dietary Fiber 5.2 g
Sugars 2.6 g
Protein 11.3 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 105.5 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 4.9 %
Copper 1.2 %
Folate 30.7 %
Iron 16.0 %
Magnesium 1.1 %
Manganese 5.7 %
Niacin 15.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 15.4 %
Selenium 0.3 %
Thiamin 35.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

200 calories of Pasta, Barilla Tri-Color Rotini (uncooked), (2 oz)

153 calories of Olive Oil, (0.08 cup)

46 calories of Chick Peas, (0.17 cup)

10 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1 tsp)

9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)

7 calories of Tomatoe, sundried, (2.67 gram(s))

5 calories of Balsamic Vinegar, (0.67 tbsp)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

4 calories of Black Pearl Sliced Black Olives, (2.67 gram(s))

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.17 tbsp)

0 calories of Crushed red pepper, (0.17 tsp)


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