Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 297.6
Total Fat 2.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 18.3 mg
Sodium 65.9 mg
Potassium 716.6 mg
Total Carbohydrate 60.0 g
Dietary Fiber 5.2 g
Sugars 44.5 g
Protein 11.7 g
Vitamin A 26.8 %
Vitamin B-12 19.0 %
Vitamin B-6 47.8 %
Vitamin C 121.6 %
Vitamin D 16.5 %
Vitamin E 21.4 %
Calcium 16.3 %
Copper 29.1 %
Folate 26.5 %
Iron 21.4 %
Magnesium 41.0 %
Manganese 108.0 %
Niacin 22.4 %
Pantothenic Acid 24.2 %
Phosphorus 9.0 %
Riboflavin 36.4 %
Selenium 16.3 %
Thiamin 26.4 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Strawberry Pineapple Mango Protein Smoothy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Strawberry Pineapple Mango Protein Smoothy

74 calories of Friendly Farms Probiotic Vanilla Lowfat Yogurt, (0.67 serving)

71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))

65 calories of Trader Darwin's Vanilla Flavored Whey Protein Powder, (0.50 serving)

38 calories of Pineapple, fresh, (0.50 cup, diced)

35 calories of Mangos, (0.33 cup, sliced)

15 calories of Strawberries, fresh, (0.33 cup, halves)


No nutrition or calorie comments found.