Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.3 mg |
| Potassium | 410.7 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.7 g |
| Protein | 2.5 g |
| Vitamin A | 187.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 147.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 4.8 % |
| Copper | 7.1 % |
| Folate | 9.6 % |
| Iron | 8.2 % |
| Magnesium | 6.0 % |
| Manganese | 13.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.9 % |
| Selenium | 1.0 % |
| Thiamin | 7.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Tomato and Vegetable Soup
View the full Rich Tomato and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Tomato and Vegetable Soup
20 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (22.22 gram(s))
14 calories of Red Ripe Tomatoes, (66.67 grams)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.22 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Leeks, (15.56 grams)
8 calories of Carrots, raw, (18.89 grams)
8 calories of Canned Tomatoes, (44.44 grams)
6 calories of Onions, raw, (0.11 large)
4 calories of (Veg) Tomato Puree, (4.44 gram)
Calories per serving of Rich Tomato and Vegetable Soup
20 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (22.22 gram(s))
14 calories of Red Ripe Tomatoes, (66.67 grams)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.22 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Leeks, (15.56 grams)
8 calories of Carrots, raw, (18.89 grams)
8 calories of Canned Tomatoes, (44.44 grams)
6 calories of Onions, raw, (0.11 large)
4 calories of (Veg) Tomato Puree, (4.44 gram)