Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 242.6 mg |
| Potassium | 558.0 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 29.5 g |
| Protein | 3.1 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 50.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.5 % |
| Calcium | 46.3 % |
| Copper | 15.6 % |
| Folate | 5.1 % |
| Iron | 13.9 % |
| Magnesium | 20.2 % |
| Manganese | 19.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.1 % |
| Riboflavin | 36.9 % |
| Selenium | 2.7 % |
| Thiamin | 3.3 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scarlettheather's Double Chocolate Banana Smoothie
View the full Scarlettheather's Double Chocolate Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scarlettheather's Double Chocolate Banana Smoothie
100 calories of Silk Pure Almond dark chocolate almond milk, (1 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
Calories per serving of Scarlettheather's Double Chocolate Banana Smoothie
100 calories of Silk Pure Almond dark chocolate almond milk, (1 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
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