Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,780.8
Total Fat 208.9 g
Saturated Fat 142.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.1 g
Cholesterol 782.0 mg
Sodium 11,454.3 mg
Potassium 1,306.3 mg
Total Carbohydrate 93.4 g
Dietary Fiber 8.7 g
Sugars 40.4 g
Protein 28.3 g
Vitamin A 35.4 %
Vitamin B-12 0.8 %
Vitamin B-6 11.6 %
Vitamin C 38.1 %
Vitamin D 4.0 %
Vitamin E 16.9 %
Calcium 5.7 %
Copper 14.9 %
Folate 3.3 %
Iron 15.5 %
Magnesium 8.9 %
Manganese 22.0 %
Niacin 10.7 %
Pantothenic Acid 2.2 %
Phosphorus 7.6 %
Riboflavin 7.8 %
Selenium 6.7 %
Thiamin 4.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Bell Pepper Soup w/ Roasted Corn & Cilantro-Lime Sour Cream


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Bell Pepper Soup w/ Roasted Corn & Cilantro-Lime Sour Cream

1,600 calories of Cream Heavy Horizon Organic, (32 tbsp)

360 calories of Sour Cream Daisy Light, (16 tbsp)

204 calories of Butter, salted, (2 tbsp)

200 calories of Corn Sweet Summer Crisp Del Monte, (1.25 cup)

160 calories of Red Pepper Cooked 1, (8 serving)

64 calories of Onion Chopped, (1 cup)

60 calories of Chicken Broth Swanson, (6 cup)

60 calories of Corn Starch, (2 tbsp)

54 calories of Tomato Paste, (0.25 cup)

9 calories of Garlic, (2 clove)

5 calories of Pepper, black, (1 tsp)

5 calories of Lime Juice, (0.50 lime yields)

0 calories of Salt, (2 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)

0 calories of Cilantro, raw, (2 tbsp)


Nutrition & Calorie Comments  

This looks delicious. I roast red peppers at home too and make a soup similar but use tofu instead of the cream just to reduce fat and add protein and olive oil instead of butter. Have to remember to add some corn next time I make it. Thanks for sharing! Submitted by:
MTNGRL

(3/12/14)
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