Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 120.0 mg |
| Sodium | 1,042.5 mg |
| Potassium | 117.8 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 32.4 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 1.1 % |
| Folate | 3.3 % |
| Iron | 10.9 % |
| Magnesium | 1.3 % |
| Manganese | 0.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 2.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Baked Salmon Fillets
View the full Citrus Baked Salmon Fillets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Baked Salmon Fillets
150 calories of Mahi Mahi Salmon Fillet, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Orange juice, fresh, (0.50 fruit yields)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.38 tsp)
0 calories of black pepper corn (ground), (0.25 tsp)
Calories per serving of Citrus Baked Salmon Fillets
150 calories of Mahi Mahi Salmon Fillet, (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
19 calories of Orange juice, fresh, (0.50 fruit yields)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.38 tsp)
0 calories of black pepper corn (ground), (0.25 tsp)
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