Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 5.5 mg |
| Sodium | 110.3 mg |
| Potassium | 101.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.2 g |
| Protein | 4.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.6 % |
| Copper | 2.0 % |
| Folate | 0.1 % |
| Iron | 1.7 % |
| Magnesium | 3.7 % |
| Manganese | 5.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.2 % |
| Selenium | 2.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny chicken salad by sugar pop
View the full Skinny chicken salad by sugar pop Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny chicken salad by sugar pop
21 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (3.75 gram(s))
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
12 calories of Apple, Gala (medium), (0.13 serving)
11 calories of Hellmans Low Fat Mayo, (0.75 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
9 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (12.25 gram(s))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Skinny chicken salad by sugar pop
21 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (3.75 gram(s))
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
12 calories of Apple, Gala (medium), (0.13 serving)
11 calories of Hellmans Low Fat Mayo, (0.75 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
9 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (12.25 gram(s))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Garlic powder, (0.13 tsp)