Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 324.0
Total Fat 9.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 193.2 mg
Potassium 575.1 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.0 g
Sugars 13.6 g
Protein 41.8 g
Vitamin A 10.0 %
Vitamin B-12 15.5 %
Vitamin B-6 4.9 %
Vitamin C 4.1 %
Vitamin D 25.0 %
Vitamin E 0.5 %
Calcium 35.1 %
Copper 6.4 %
Folate 3.1 %
Iron 3.5 %
Magnesium 12.8 %
Manganese 0.5 %
Niacin 1.1 %
Pantothenic Acid 8.1 %
Phosphorus 30.7 %
Riboflavin 20.3 %
Selenium 7.4 %
Thiamin 5.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Vanilla Smoothie

View the full Peanut Butter Vanilla Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Vanilla Smoothie

130 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (1 serving)

105 calories of natural peanut butter, (1 tbsp)

83 calories of Milk, nonfat, (1 cup)

6 calories of Vanilla Extract, (0.50 tsp)


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