Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 562.9
Total Fat 32.7 g
Saturated Fat 12.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 13.9 g
Cholesterol 113.4 mg
Sodium 1,284.5 mg
Potassium 1,451.1 mg
Total Carbohydrate 35.8 g
Dietary Fiber 8.5 g
Sugars 6.1 g
Protein 33.3 g
Vitamin A 15.5 %
Vitamin B-12 59.0 %
Vitamin B-6 41.0 %
Vitamin C 131.4 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 14.5 %
Copper 20.4 %
Folate 30.4 %
Iron 32.4 %
Magnesium 26.9 %
Manganese 51.3 %
Niacin 48.1 %
Pantothenic Acid 14.6 %
Phosphorus 34.1 %
Riboflavin 30.2 %
Selenium 44.1 %
Thiamin 18.2 %
Zinc 45.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feeling Lazy Cabbage Roll Casserole

View the full Feeling Lazy Cabbage Roll Casserole Recipe & Instructions
Submitted by: GLORYB83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feeling Lazy Cabbage Roll Casserole

399 calories of Ground beef, lean, (5.33 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

45 calories of Tomato Sauce, (0.58 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Pepper, black, (0.33 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.58 cup (8 fl oz))


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