Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.3 mg |
| Potassium | 203.3 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.9 g |
| Protein | 5.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 93.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.9 % |
| Copper | 2.3 % |
| Folate | 8.9 % |
| Iron | 15.8 % |
| Magnesium | 2.4 % |
| Manganese | 6.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 4.2 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa, Strawberry & Jicama Salad
View the full Quinoa, Strawberry & Jicama Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa, Strawberry & Jicama Salad
109 calories of 365 Organic Quinoa, (0.17 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
34 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.67 serving)
11 calories of California Navel Orange - medium orange (131g), (0.17 serving)
8 calories of Strawberries, fresh, (0.17 cup, halves)
5 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.08 tbsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Green Onion (1 stalk = 12g), (4 gram(s))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.33 tbsp)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.33 serving)
Calories per serving of Quinoa, Strawberry & Jicama Salad
109 calories of 365 Organic Quinoa, (0.17 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
34 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.67 serving)
11 calories of California Navel Orange - medium orange (131g), (0.17 serving)
8 calories of Strawberries, fresh, (0.17 cup, halves)
5 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.08 tbsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Green Onion (1 stalk = 12g), (4 gram(s))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.33 tbsp)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.33 serving)
Calories in Similar Recipes
- This is a variation of a recipe I found online! It's easily adapted to your tastes!
- Quinoa and Tabouli help hold together these tasty and hearty burgers!