Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 155.1 mg |
| Sodium | 1,928.9 mg |
| Potassium | 713.2 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.2 g |
| Protein | 15.2 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 5.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.3 % |
| Calcium | 6.1 % |
| Copper | 18.1 % |
| Folate | 16.7 % |
| Iron | 17.1 % |
| Magnesium | 5.1 % |
| Manganese | 44.6 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 28.7 % |
| Riboflavin | 17.2 % |
| Selenium | 14.5 % |
| Thiamin | 5.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dilly Avgolemono Soup with Spinach
View the full Dilly Avgolemono Soup with Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dilly Avgolemono Soup with Spinach
62 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.33 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
41 calories of White Rice, medium grain, (0.17 cup)
13 calories of Chicken Broth, (10.67 fl oz)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.33 serving)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Dill weed, dried, (0.33 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Kosher Salt, (0.17 tsp)
Calories per serving of Dilly Avgolemono Soup with Spinach
62 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.33 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
41 calories of White Rice, medium grain, (0.17 cup)
13 calories of Chicken Broth, (10.67 fl oz)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.33 serving)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Dill weed, dried, (0.33 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Kosher Salt, (0.17 tsp)