Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 158.1 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 50.4 mg |
Sodium | 106.0 mg |
Potassium | 25.9 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 0.8 g |
Sugars | 7.6 g |
Protein | 2.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 2.9 % |
Vitamin E | 7.1 % |
Calcium | 2.6 % |
Copper | 1.3 % |
Folate | 1.2 % |
Iron | 2.5 % |
Magnesium | 4.7 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.8 % |
Riboflavin | 2.1 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flour Brownies
View the full Almond Flour Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flour Brownies
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.88 tbsp)
49 calories of Butter, salted, (0.03 cup)
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
14 calories of Egg, fresh, whole, raw, (0.19 large)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Instant Coffee, (0.06 fl oz)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
Calories per serving of Almond Flour Brownies
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.88 tbsp)
49 calories of Butter, salted, (0.03 cup)
30 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.19 serving)
14 calories of Egg, fresh, whole, raw, (0.19 large)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Instant Coffee, (0.06 fl oz)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!