Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 8.7 mg |
| Sodium | 781.1 mg |
| Potassium | 353.5 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 8.6 g |
| Protein | 7.4 g |
| Vitamin A | 64.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 102.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 6.6 % |
| Copper | 4.6 % |
| Folate | 17.8 % |
| Iron | 8.4 % |
| Magnesium | 7.1 % |
| Manganese | 11.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 6.8 % |
| Selenium | 2.8 % |
| Thiamin | 6.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandy's Winter Vegetable Soup
View the full Sandy's Winter Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandy's Winter Vegetable Soup
48 calories of Sacramento Tomato Juice, (7.67 oz)
37 calories of Beans, red kidney, (0.17 cup)
30 calories of Manischewitz Enriched Egg Noodles (dry), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of 1 med yellow onion, (0.17 serving)
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of fresh cauliflour, (0.17 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of *Basil, Fresh from the garden serving size 2 tbsp, chopped (5g), (0.17 serving)
Calories per serving of Sandy's Winter Vegetable Soup
48 calories of Sacramento Tomato Juice, (7.67 oz)
37 calories of Beans, red kidney, (0.17 cup)
30 calories of Manischewitz Enriched Egg Noodles (dry), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of 1 med yellow onion, (0.17 serving)
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of fresh cauliflour, (0.17 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of *Basil, Fresh from the garden serving size 2 tbsp, chopped (5g), (0.17 serving)