Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 214.1
Total Fat 7.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 65.0 mg
Sodium 157.4 mg
Potassium 277.7 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.9 g
Sugars 0.8 g
Protein 27.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 287.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.2 %
Copper 5.5 %
Folate 6.2 %
Iron 11.8 %
Magnesium 3.1 %
Manganese 8.5 %
Niacin 4.3 %
Pantothenic Acid 1.8 %
Phosphorus 2.7 %
Riboflavin 1.6 %
Selenium 1.0 %
Thiamin 2.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Practical Paleo Italian style stuffed pepper


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Practical Paleo Italian style stuffed pepper

140 calories of Ground Turkey - 97% fat free extra lean white turkey, (4 oz)

29 calories of Coconut Oil, (0.25 tbsp)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)

4 calories of Garlic, (1 clove)

0 calories of Basil, (1.50 leaves)


No nutrition or calorie comments found.