Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 373.5
Total Fat 18.8 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 65.8 mg
Sodium 1,191.7 mg
Potassium 180.7 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.0 g
Sugars 4.5 g
Protein 25.5 g
Vitamin A 10.8 %
Vitamin B-12 2.9 %
Vitamin B-6 2.0 %
Vitamin C 1.4 %
Vitamin D 0.7 %
Vitamin E 0.1 %
Calcium 33.8 %
Copper 0.3 %
Folate 0.5 %
Iron 8.6 %
Magnesium 1.1 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions
Submitted by: JEVAISLEFAIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

88 calories of Ground Beef 93% Lean, (2.08 oz)

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

58 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.58 serving)

44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)

31 calories of Black Beans- Reduced Sodium Publix 1 full can, (0.08 serving)

29 calories of Quesco Fresco- 1 cup, (0.08 serving)

17 calories of Corn- Canned no salt added Publix full can, (0.08 serving)

15 calories of Old El Paso Enchilada Sauce- Mild 10oz can, (0.17 serving)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chili powder, (0.08 tbsp)

0 calories of Adobo, (0.17 tsp)

0 calories of Goya Sazon, (0.13 tsp)

0 calories of *Lawry's Seasoned Salt, (0.02 tsp)


No nutrition or calorie comments found.