Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.4 mg |
| Sodium | 175.2 mg |
| Potassium | 292.2 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.8 g |
| Protein | 15.8 g |
| Vitamin A | 88.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 77.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 6.4 % |
| Copper | 3.6 % |
| Folate | 7.7 % |
| Iron | 10.6 % |
| Magnesium | 4.6 % |
| Manganese | 10.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.9 % |
| Selenium | 1.4 % |
| Thiamin | 4.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mahi Mahi Taco
View the full Mahi Mahi Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mahi Mahi Taco
118 calories of Bob's Red Mill Whole Wheat Tortillas, (1 serving)
45 calories of FISH - Mahi Mahi, (1.50 oz)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Onions, raw, (3 tbsp chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Horizon Organic Fat Free Yogurt, Plain, (0.08 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped or diced)
4 calories of Chili powder, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
Calories per serving of Mahi Mahi Taco
118 calories of Bob's Red Mill Whole Wheat Tortillas, (1 serving)
45 calories of FISH - Mahi Mahi, (1.50 oz)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Onions, raw, (3 tbsp chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Horizon Organic Fat Free Yogurt, Plain, (0.08 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped or diced)
4 calories of Chili powder, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)