Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.8 mg |
| Potassium | 141.2 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.4 g |
| Protein | 3.8 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.3 % |
| Copper | 0.9 % |
| Folate | 2.4 % |
| Iron | 2.6 % |
| Magnesium | 1.8 % |
| Manganese | 2.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.5 % |
| Selenium | 0.8 % |
| Thiamin | 2.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celery, Potato and Watercress Salad
View the full Celery, Potato and Watercress Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celery, Potato and Watercress Salad
106 calories of Boiled Potato, (4.40 oz)
9 calories of Oikos Organic Greek Yogurt, Plain, (0.66 oz)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Watercress, (0.19 cup, chopped)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Lemon juice, (0.13 tbsp)
Calories per serving of Celery, Potato and Watercress Salad
106 calories of Boiled Potato, (4.40 oz)
9 calories of Oikos Organic Greek Yogurt, Plain, (0.66 oz)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Watercress, (0.19 cup, chopped)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Lemon juice, (0.13 tbsp)