Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 15.0 mg |
| Sodium | 110.0 mg |
| Potassium | 147.5 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.5 g |
| Protein | 12.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 23.5 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 2.5 % |
| Magnesium | 12.5 % |
| Manganese | 2.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 45.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Blast Smoothie
View the full Berry Blast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Blast Smoothie
65 calories of 100% Natural Whey Protein (Pure Protein - Vanilla), (0.50 serving)
35 calories of Great Value Frozen Mixed Berries, (0.50 cup)
15 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.50 serving)
Calories per serving of Berry Blast Smoothie
65 calories of 100% Natural Whey Protein (Pure Protein - Vanilla), (0.50 serving)
35 calories of Great Value Frozen Mixed Berries, (0.50 cup)
15 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.50 serving)