Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 108.0 mg |
| Sodium | 201.6 mg |
| Potassium | 138.8 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.2 g |
| Protein | 10.4 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 12.8 % |
| Copper | 4.6 % |
| Folate | 12.3 % |
| Iron | 7.8 % |
| Magnesium | 5.2 % |
| Manganese | 12.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.1 % |
| Riboflavin | 11.8 % |
| Selenium | 12.7 % |
| Thiamin | 13.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in April's Pea Salad
View the full April's Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of April's Pea Salad
60 calories of Kraft Cracker Barrel Cracker Cuts, 3 slices, (0.50 serving)
55 calories of Peas, frozen, (0.50 cup)
39 calories of Hard Boiled Egg, (0.50 large)
30 calories of lighthouse ranch, (0.50 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Mushroom, raw, crimini - 1 mushroom, (0.50 serving)
Calories per serving of April's Pea Salad
60 calories of Kraft Cracker Barrel Cracker Cuts, 3 slices, (0.50 serving)
55 calories of Peas, frozen, (0.50 cup)
39 calories of Hard Boiled Egg, (0.50 large)
30 calories of lighthouse ranch, (0.50 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Mushroom, raw, crimini - 1 mushroom, (0.50 serving)
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