Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.1 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.0 mg |
| Potassium | 3.7 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.1 g |
| Protein | 4.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey, Peanut & Oat Bars
View the full Honey, Peanut & Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey, Peanut & Oat Bars
64 calories of JIF - Creamy Peanut Butter: Natural, (0.67 tbsp)
29 calories of peanuts dry roasted light salt planters, (0.17 oz)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
21 calories of Honey, (0.02 cup)
Calories per serving of Honey, Peanut & Oat Bars
64 calories of JIF - Creamy Peanut Butter: Natural, (0.67 tbsp)
29 calories of peanuts dry roasted light salt planters, (0.17 oz)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
21 calories of Honey, (0.02 cup)
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