Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 138.5
Total Fat 2.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 651.8 mg
Potassium 16.7 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.2 g
Sugars 3.9 g
Protein 9.0 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.5 %
Vitamin D 5.9 %
Vitamin E 0.0 %
Calcium 7.6 %
Copper 0.0 %
Folate 0.2 %
Iron 15.7 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beth's Lite New England Clam Chowder

View the full Beth's Lite New England Clam Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Lite New England Clam Chowder

40 calories of AP Flour, (0.10 cup)

27 calories of Bacon - Farmland Thick Sliced Bacon, (0.38 serving)

25 calories of Bumble Bee Minced Clams, 1/4cup/56g, (1 serving)

19 calories of Potatoe Raw, (25.91 gram)

19 calories of Skim Milk, (0.24 cup)

6 calories of 1 cup onion chopped, (0.10 serving)

2 calories of black pepper, coarse ground, (0.10 tsp)

0 calories of Thyme, ground, (0.05 tsp)

0 calories of Parsley, (0.10 tbsp)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.03 gram(s))

0 calories of Snow's Clam Juice, (1.52 oz)


No nutrition or calorie comments found.