Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.1
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 70.0 mg
Sodium 56.5 mg
Potassium 17.7 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 29.8 g
Vitamin A 15.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 0.5 %
Folate 0.5 %
Iron 12.3 %
Magnesium 0.4 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Taco Meat - low sodium

View the full Ground Turkey Taco Meat - low sodium Recipe & Instructions
Submitted by: EBPOOKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Taco Meat - low sodium

120 calories of Trader Joes Butcher Shop - Ground Turkey Breast 99% Fat Free (4 oz), (4 oz)

30 calories of Mrs Dash Taco Seasoning Mix, (1.50 tbsp)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onions, raw, (0.06 large)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Onion Powder, (0.25 serving)


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