Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 398.6 mg |
| Potassium | 190.3 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.9 g |
| Protein | 5.9 g |
| Vitamin A | 70.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.7 % |
| Copper | 6.6 % |
| Folate | 7.4 % |
| Iron | 5.9 % |
| Magnesium | 5.8 % |
| Manganese | 11.7 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.9 % |
| Selenium | 1.5 % |
| Thiamin | 6.4 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fantasy Jasmine Rice
View the full Fantasy Jasmine Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fantasy Jasmine Rice
160 calories of Jasmine Rice, 1/4 cup dry, (6 serving)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Cashew Nuts, dry roasted (salt added), (0.02 cup, halves and whole)
9 calories of Carrots, raw, (0.21 cup, grated)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
4 calories of Soy sauce (tamari), (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Fantasy Jasmine Rice
160 calories of Jasmine Rice, 1/4 cup dry, (6 serving)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Cashew Nuts, dry roasted (salt added), (0.02 cup, halves and whole)
9 calories of Carrots, raw, (0.21 cup, grated)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
4 calories of Soy sauce (tamari), (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Ginger Root, (0.17 tsp)